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If someone may die or be seriously hurt now
Call 911 or go to the nearest emergency room. Say clearly: "This is a mental health emergency."
If someone feels unsafe, overwhelmed, or in distress
Call 988, text 988, or use 988 chat for suicide, mental health, or substance use crisis support.
Choose the level of help
1
Immediate danger
Someone may die, be seriously hurt, or cannot stay safe right now. Call 911 or go to the ER.
2
Crisis support
Someone feels unsafe, overwhelmed, or in distress. Call 988 or text 988 to talk through the safest next step.
3
Evaluation needed
Hospital-level care may be needed. Start with an ER, psychiatric intake line, mobile crisis team, or clinician.
4
Practical prep
Once immediate safety is handled, gather key information, ask about the wait, and plan for insurance questions.
Bring or write down
Words to use
If checking yourself in
"I am having a severe mental health crisis and I do not feel safe at home right now. I need to be evaluated for a psychiatric admission."
If helping someone else
"I am here with my loved one. They are in the middle of a mental health crisis and cannot keep themselves safe right now. They need an emergency evaluation."
Questions while waiting
What is the next step, and who will evaluate safety?
Am I checked in voluntarily, or am I on a temporary legal hold?
What is the estimated wait for a psychiatric bed or next placement?
Can I use my phone, or is there a unit phone for family updates?
What personal items are allowed on the unit?
Insurance and cost, once safe
Ask whether the ER, hospital, or psychiatric unit is in network.
Ask whether inpatient mental health care needs authorization after emergency evaluation.
If uninsured or underinsured, ask for financial assistance, Medicaid screening, and community mental health options.
If a bill or denial arrives later, ask for an itemized bill and your insurance Explanation of Benefits.
Before leaving
Get follow-up appointment dates, times, and phone numbers.
Confirm prescriptions were sent or included in discharge paperwork.
Retrieve keys, phone, ID, wallet, clothes, and stored belongings.
Ask what to do if symptoms get worse after leaving.